Imago Dei: The Path to Peace

One day last winter when I was skiing with my family, we were sitting outside on a deck eating lunch. I started people watching, and as I looked around at everyone eating and talking, I started to imagine how God saw them. All of a sudden, I could feel His immense love for them. The tenderness in their eyes, the way the light hit their auburn-gold streaks, the way their hands moved when they talked. They were each a creation. Beautiful, unique, sacred.

We are made in His image. When you look closely, you can see the divine.

I remember reading somewhere this grace of seeing God in others is a mark of being a Catholic. When you come to see another person as Imago Dei, a soul created in the image of God, you can’t help but love them if you love God. You can’t help but love humanity. They are you. You are they. 

The greatest commandment makes so much sense then: To love the Lord your God with all your heart, all your soul, all your mind and all your strength, and to love your neighbor as yourself.  Because we are all beloved by God. There is a part of God in us, and there is a part of God in them. 

In its description of the four marks of the Catholic Church – that it is One, Holy, Catholic, and Apostolic – Loyola Press writes about the mark of Holiness:

 “Through the Holy Spirit the Church leads others to holiness. The holiness of the Church is seen in the love that the members of the Church have toward one another and the many sacrifices they make for the sake of the world.”

We’re all called to this holiness, and I’ve found that looking for this in people instantly shifts my perspective in dealing with them. The checkout girl, the radical protester, my husband in the middle of an argument. My interaction radically changes when I try to see God in them. 

We are made in His image. And yet, we are fallen. 

As Alexander Solzhenitsyn said, “The battle line between good and evil runs through the heart of every man.” We find the divide out there, in the world. And we find it in our own hearts: the fault line that exists between the good we possess and the sinner that we are, and the potential for either of these to grow. 

This all can lead us right to the brink of an existential crisis, unless we remember God’s love and mercy. He loves his creation. He loves us like a father loves his child, and like a father he made us like him. Genesis 1:26-28 tells us three times that he made us in him image.

The first lie ever uttered was denying this.

Right after God said ‘let us make man in our own image’, the devil shows up and makes Eve doubt God, saying he doesn’t want you to eat of the tree of knowledge because ‘he does not want you to be like him.’ (Genesis 3:4-5). His cunning is so apparent. He stokes Eve’s mistrust precisely over this part of her identity because our Imago Dei is so important, and because the devil hates it.  

Of course God wants us to be like him. That is the whole of the Christian life. To put on Christ the way that Jacob put on Esau’s clothes to gain the blessing of his father Isaac, to share in the father’s inheritance (Genesis 27).

This awareness has helped me so much relate to myself. And relate to others. The spiritual life becomes trying to let Him increase, and let our brokenness give way to Christ’s healing. And in the midst of trials, I remind myself that God allows pain and suffering and brokenness because he can transform our hurt into something that yields greater life than if it had never happened. It leads to a greater good than if the suffering had not been there at all. This leads to surrender and trust and peace.

No matter where we are at in our relationships, we can always try to locate Imago Dei. Find that part, and you can find compassion. For yourselves, for others, and for humanity. 

Then everyone becomes our teacher. Either they show us how we can be more filled with God, or they caution us how to not be broken off from the vine. All we can respond to them with is compassion then. 

Christ came to meet the dysfunction of this world, and to respond to it with peace. So when other people hurt us, and deny the Imago Dei – in us and in themselves – it can be intensely painful, but God is at work in that suffering. He is teaching us forgiveness, but he is also teaching us to stand up for our own worth, because we are made in his likeness. This requires us to have healthy boundaries, and to try to live up to the parts of us that are like God, and to remember the parts of them that are too. 

Remembering this about all the people God has put into my life helps me to treat them with charity and respect. They are a reflection of his imagination. He dreamed them up, and created them, and put a piece of himself in them. When we remember this, we are quicker to forgive, quicker to reconcile, quicker to find peace.

As Catholics, we are striving to be like Christ. He hungered for wholeness and healing. This is what authentic love looks like. And when we fail at authentic love, there may be wounds, but they are always an invitation, an opportunity, for Christ to bring out an even greater good.  

Great Summer Reads

With three year old twins I barely have time to do anything, but reading is self-care to me. I managed to sneak in a few books that I really liked and would be great for lakeside/poolside/backyard kiddie poolside reading.

These are just the books I really enjoyed. I started so many books that I just couldn’t get into and with such little time to read, I am much better at putting them down and moving on. So this list is only the ones that I would recommend.

Happy summer reading! Let me know your favorites in the comments!

The Dutch House by Ann Patchett

Ann Patchett is my favorite contemporary novelist, and everyone of her novels is so different, she doesn’t have a type just an imagination that goes into a world and brings you along. Her images stay in my memory like no other writer, and fun fact, I outlined State of Wonder to get a sense for how to plot stories and develop characters.

I was talking to a writer friend recently and she said she often doesn’t like the endings in Patchett’s novels. They don’t always sit comfortably and this one was no exception. I had a lot of DM chats about it. But the path that she leads you down is always worth the ride for me.

The Great Alone by Kristin Hannah

This book’s ability to bring you into a remote part of Alaska came from the authors time spent there, and it makes this book so worth a read. I didn’t think I would like it as much as I did: the plot is a young girl and her parents try to live off the grid for reasons that mainly center around her dad’s PTSD from being in Vietnam. But the details of their life in Alaska – the wildlife, the landscape, the ways they plan for the winter – are consuming. The wilderness, both interior and exterior, is a great concept to explore, and Hannah was a great guide. Her architecture of characters is very well done, and I found myself taking notes. It is a really satisfying read, perfect for a summer escape.

Dirt by Bill Buford

I am halfway through this book, but oh my word is it interesting. He had me at moving to France to explore cooking (a life long dream of mine) and he brings along his wife and three year old twins (a life I am very familiar with since I currently have three year old twins).

The author travels to Lyon, France, which his friends who are French chefs impress upon him is the place to go if you want to get to the heart of French cuisine. This was in itself interesting as it gets into food history and how food evolved in Europe. The marriages between kings and queens meant influences between Italy, France, and Austro-Hungary shaped a regions culinary influences, so giving credit to where food techniques began becomes a tricky thing.

The discussion of food, history, geography, good old travel adventure like getting a visa, finding lodging, and finding a restaurant that will actually sell you the wine you want (they don’t like to sell the good bottles to foreigners). Plus the element of the authors search to find a restaurant that will let him be a chef so he can immerse himself in French cuisine.

I am only half-way through this book but just knowing I have it to bring up to the lake for the 4th is making me so happy. If I can just occupy those three year old twins while I am there.

The Likeness by Tara French

I’ve included the first book in this series on past reading lists, In the Woods, which I highly recommend and loved.

The first book centers on a detective squad investigating a murder in the woods near Dublin. The main detectives, Cassie and Rob, are best friends and partners, and Cassie hides the fact that she knows that Rob was one of three child who disappeared in the same woods when he was a child. He was the only one who came out and has no memory. While the first book solved the murder, the memories never did return to him, though the author kept you thinking they would just around the next turn.

This book is narrated by Cassie, and has another murder investigation, and this time it is extremely personal to her. It is just strange enough to keep you hooked.

The authors familiar way of navigating intrigue and emotions and mystery makes these passages you want to savor, and pages you want to keep turning. It is a totally original world and plot. I am halfway through it and have heard people debate the ending quite a bit so I know I am in for a treat. Highly recommend.

The Book of Waking Up by Seth Haines

I love Seth Haines writing. It is a mixture of southern drawl, compassionate questioner, and fellow seeker that makes for a unique dreamy style. For example, this book is numbered, with different thought meditations that build on each other and unfold the story of his questioning, his seeking the divine in his life. Like sunshine, it is everywhere.

His super power is honesty, but not in a navel-gazing way. He is very generous with seeing and sharing his own brokenness in a way that lets others reveal theirs.

Side Note: I love that he narrates it on Audible which is how I listened to it. I find that I love Audible for non-fiction, which this is. If its fiction I need to hold the book in my hands and sit with the sentences, which is hard to do while listening. But his reading of it made it even more powerful for me.

Evvie Drake Starts Over by Linda Holmes

This book was such a great read, fueled mostly by the protagonists wonderful self-deprecating humor while handling her complicated grief over her husband’s passing. In a setting in Maine (which you know I love since my own book was set in mid-coast Maine) this sweet romantic comedy is just what a summer read should be – a wonderful world to escape into, that lets you come back to the real world touched and charmed.

What I Learned This Lent

This Lent I had big plans. Big plans. I was going to stare down those things that held me back from being who God made me to be. I was going to conquer those habits, those sins, those pesky human weaknesses once and for all. 

And once again, I am reminded that I don’t conquer anything. He does. On his time table. 

I just finished the beautiful book The Book of Waking Up: Experiencing the Divine Love that Reorders a Life by Seth Haines, and of the many books I have read over this Lent, it was the one I needed most. 

Because it reminded me of what I need most. Divine Love. Putting it first. Putting all creation, all created goods second to that love. Drinking from it when I feel pain, loss, and fear. It is always there, waiting for us.

Have you ever noticed when God is trying to hammer home a point, when he really wants you to understand something he sends it in multiple ways? This ordering in our hearts point has been every where I look. I found it as I finished Searching for and Maintaining Interior Peace by Fr. Jaques Philippe, where he quotes several saints and spiritual directors that echoed this message of turning to the Divine love quickly after we fall. From Fr. Francois Libermann:

When we always see the same faults in ourselves, let us remain in our lowliness before Him. Let us open our souls to Him so that He may see our wounds and our scars that it may please Him to heal us when and as He desires...

The more we are dependent on him, the more our souls acquire grandeur, beauty and glory, so much so that we can heartily glory in our infirmities. The greater our infirmities, the greater, too, our joy and happiness, because our dependence on God becomes that much more necessary.

From Padre Pio:

Peace is the simplicity of spirit, the serenity of conscience, the tranquility of the soul and the bond of love. Peace is order, it is the harmony in each one of us, it is a continual joy that is born in witnessing a clear conscience, it is the holy joy of a heart wherein God reigns.

When I started the Bible in a Year podcast with Fr. Mike Schmitz, right out of the gate, the story of Adam and Eve in Genesis echoes this truth too. All sin comes from enjoying a created good, a part of God’s creation, in a disordered way. The apple was good for food and pleasing to the eye, and it was desired to make one wise. 

All sin is just substituting something for that apple: kids, jobs, sports, or as Haines writes, a coping mechanism like food, shopping, drinking, Netflix, Instagram – and putting it ahead of our God. But it can never satisfy, because our hearts were created to love and be loved by Him. 

Then we are like Adam and Eve after they ate the apple. We hide from God in our shame, and we see our vulnerable state, our nakedness, and try to cover it up. Before we know it, we move farther and farther away from God if we are not aware of what’s happening.

But when we can quickly turn back to the Divine love, to God who wants to brush our sins away and keep loving us, then we stop feeling shame, and our hearts are filled to the brim once again with Divine love. When we recognize that to be weak is the human condition, we can quickly turn to compassion for ourselves, and compassion for others. Because when we are filled up by Divine love, we have more for everyone else. 

Basking in that love has been the joy of this Lent. Even when I fall, even though I caved and ate popcorn last night at 10 pm, the awareness of how much he desires to be with us and walk with us and how much he loves us is so clear right now. Nothing can stand in his way if we open the door to God, not even our sin. 

Talking about sin is always unpopular (see John the Baptist’s head on a platter), especially with teenagers. They see the world upholding all these created goods that are good in themselves but are valued above God in our culture. So we go back to the beginning, to the Garden. God created you for love. He wants to walk with you. He wants to spare you the pain of evil. But when we keep choosing to eat of it, when we live our lives for ourselves, by ourselves, instead of trusting him, trusting that he will take care of us, we end up shutting him out. So we just keep opening the door. We just keep sitting with Divine love, asking it to fill our hearts. And it really does satisfy, and it has been filling me with peace and joy and love and that grandeur Fr. Liebermann wrote about.

So if that’s all I do this Lent, if I turn back to God quickly and lovingly after I fall, if I keep sitting with him and drinking in his Divine love, then it will be more than enough. It will be everything. 

Yes, I Have Six Kids

The other day I had my 36,429th conversation with someone that went like this:

“Wow, you have six kids? That’s a lot of kids.” 

“Yep. It is.”

“Wow, it must be so hard.” 

“Well, sure it’s hard. But they’re worth it.” 

Then I point to my license plate that says ‘Think Big’.

I have plenty of friends that have 1, 2 or 3 kids that believe to the depth of their soul that that is all they could handle. Family size is incredibly personal. But as individuals make decisions about this, they tap into the collective culture to form their decisions. Let my 36,429 conversations be a case study – the collective culture holds that having a lot of kids is unfathomable. My question is: why? Why when women can make any choice they want do we not include raising humans as one of our best options? 

And I think the answer is that our culture pits having children and being fulfilled against each other. Children keep you from success, money, pleasure, status, and lifestyle according to the culture.

Even though we live in an age that tells women they can do anything, become whoever they want to be, choosing to be a mother at all – let alone a mother to many – seems implicitly off the table if you want to succeed. If you really have the desire, fine have one, maybe two. But any more and you are directly robbing from your quality of life.

One of the biggest places I see this is among intellectuals, especially writers. Elizabeth Gilbert’s Magic Lesson’s podcast is one guest after another bemoaning the fact that for a woman to create art, she has to pull herself away from the family on an existential level and go to her inner life to produce great work. I call this going to the desk in my room while my kids are at preschool and working. Or like other working mothers, hiring a babysitter. It is how I freelance write, it is how I have written now two novels and one food memoir. Sure, I get taking a writing retreat or weekend occasionally, and while I love taking them it is just that, a retreat from daily life to focus on work. My kids don’t keep me from my work in writing, my kids enrich my life which in turn makes me a better writer. How could finding deep empathy for six humans (seven if we’re counting spouses), championing their strengths and advocating for their weaknesses not make me a better student of the human condition? And isn’t that where good writing starts? 

When I was a new mother, I read a collection of short stories about motherhood by Helen Simpson called Getting A Life that was hailed as an amazing work. I remember I was excited to read about this rich and hard experience I was immersed in. What I read started with a portrait of a mother of two young children through the eyes of an ambitious young girl on her way to an interview, who was walking by their house just as the young daughter had stuck something up her nose, while a baby who was “dark red as a crab apple” cried in the mother’s arms. The girl observed the mother’s ‘ragged cuticles, the graceless way her heels stuck out from the backs of her sandals like hunks of Parmesan, and the eyes which had dwindled to dull pinheads.” The portrait was sad and lonely and ugly, so unlike all of the beautiful mothers I had known throughout my life. When the mother sighed and said ‘this was the hardest year of her life’ the girl didn’t offer compassion, or female empowerment, or empathy, she just “started to sprint, fast and light”. The message was clear: having small children sucks your soul, and if you are full of dreams, you should run.

I stopped reading after the first story.

This didn’t speak to my experience at all. I had two young children and possibly felt on rough days that these were the hardest of my life, but that wasn’t the whole truth of it. It wasn’t the whole story. And the lack of humanity given to the mother, the young child, and the baby was glaring. The vignette left out so much nuance – the dimples on babies’ hands, the way they smell after a bath, the way their eyes light up when they’re happy – that sustains mothers on their hard days. It was such a superficial, distorted portrait. Like writing about teenagers as all pimples and smelly socks and leaving out what it is like to observe bourgeoning athletes, intellectuals, humorists. One write up of the book called it the ultimate contraceptive.

It doesn’t matter that the author had no children herself (she went on to write three more books about motherhood, go figure) or that the portrait was radically inaccurate (probably because she had no kids). There is no question that among the intellectual communities, children hold you back. One article writes that ‘militantly childless women passed it around to their friends that were thinking about having kids’. In such an environment, why wouldn’t young women be scared to have kids? Let alone have more than one or two. 

I know the strangers who see us or the acquaintances that learn that I have six kids have been living with a culture who proclaims this fear, who have been taught from reading their intellectual newspapers and magazines and literature that children equal the death knell to the interior, creative life. That they equal empty bank accounts and ‘eyes which had dwindled to dull pinheads’.

How do I explain to one of these incredulous strangers what it is like when your three-year-old son who has Down syndrome learns to plant kisses, and you watch their older siblings rush to line up for these kisses with the same enthusiasm they have on Christmas morning? That during the age when they should be self-involved and self-centered they will volunteer to play with their three-year old brothers? That during a pandemic, they will have each other, and it will be such a gift. Last time I checked, these things made my eyes sparkle, and filled my heart with stories to tell.

Yes, having a big family requires us to Think Big. But the fact that managing a large everything – kitchen, car, calendar, budget – seems SO HARD to people befuddles me. Women can be running large corporations or sales territories, mutual funds or medical schools, but managing children is seen as the hardest, dreariest task on the planet. 

Having a large family is hard, but meeting the challenges is exactly like meeting the challenges in every other hard endeavor. Time management, reaching out for growth and learning, talking with others to gain insights into problems, managing group dynamics, figuring out the most efficient ways to do routine tasks through streamlining and outsourcing. Most days I feel equipped to run a company because running my family feels kind of like I already do. 

Raising kids – any number of kids – is hard because their existence requires self-sacrifice from the parents. And if there is anything that our collective culture abhors it is self-sacrifice. They forget the other side of the self-sacrifice equation which is self-gift. This is where all the good stuff of life is to be found: joy, meaning, purpose, passion, commitment, loving and being loved, goodness, beauty, truth. Because to give self-gift for others always, always comes with your gift returned to you ten-fold.

And after listening to all this bad, all this fear, I have heard from so many women who are at the age of becoming grandmothers who have confided their disappointment to me that for some reason, their kids don’t want to have kids. I don’t think it is a surprise at all. The world has been shouting at them not too. 

For so many people, the goals of 1) avoiding suffering and 2) having control in their life end up creating even more suffering. And these are the people I want to encourage to think bigger. When you are open to the idea that a child is not the cause of suffering but joy, you are less afraid. You are open to so much love. Because that is what each child brings. The irony for women in our culture is that the things they are told will bring them fulfillment don’t actually fulfill them. And the things that do, like motherhood, they are told to fear.

Here is what I have found, 14.5 years in: having a big family is fun. It is the most interesting and amusing thing I could ever think of doing. Yes there are periods of white knuckling it, like stages with no sleep or a health crisis. But they pass and usher in periods of ‘my cup runneth over’. See the self-gift equation above. You get it back, ten-fold.

Memento Mori: One Year Later

I wrote my eulogy when I was 22. 

It was part of a course I took for my job in investments, to help develop personal growth and time management. It was an exercise that was meant to focus you on your deepest longings, goals and desires. 

When I wrote my hypothetical eulogy, my dad had died three years before. So to me, eulogies weren’t hypothetical. They were real things like baseball scores and sunsets. 

It was perhaps a bit ironic that writing that eulogy made me want to quit my job and write. I realized once I got a job in the real world, and took that course, that my longing to think about what was true, to touch people’s hearts about what matters most, was the loudest truth I could hear. 

And that is the thing about eulogies. They make us listen to our deepest longings and dreams. And our world so desperately needs us to hear them. Writing mine pointed me towards grad school in philosophy and writing novels and being a mother. I can’t imagine going back to the girl I was before I thought deeply about my death.  

Tomorrow marks one year ago when the world shut down due to the Coronavirus. Over 500,000 people have died. Death is on our minds now in a more technicolor way than ever and so many people have had to grieve loved ones. Our lives have turned upside down in unimaginable ways and we are still not back to the normal before. I can barely picture a time when my car wasn’t covered in masks.

It was Lent then, as it is now, a season where we focus on memento mori – a Latin phrase that means ‘remember our death’. 

There is this paradox that exists where remembering our death leads us to living life more deeply. If we can remember that we are ashes and to ashes we return, and we realize there is a great God who loves, despite our limits and weakness, it can set us free. We are liberated from a paralyzing fear of death. With that clear picture, we can make the most of our lives. We can love others well. We can prioritize, discover what is most important to our hearts, and let the rest go. If we put our lives into the hands of the one who conquered death, it yields peace and joy for the present moment – always our tangent point to eternity – and the awareness of storing up forever treasures in Heaven by offering everything we have and everything we are. We get to put into perspective how this life is so, so short compared to eternity. 

St. Theresa of Avila said, “It’s Heaven on the way to Heaven, and Hell on the way to Hell.” 

There is such a peace that comes from prioritizing loving Him, and then loving others. From the understanding that he redeems not only the broken parts of us but the beautiful parts too. The whole story is not just death, but also the Resurrection.

The season of Lent is a reminder of our death, and a Pandemic Lent reverberates even louder. Through the last year I’ve thought of a quote a lot from General John Stark, (who happens to be my husband’s great-great-grandfather and my son Andrew Stark shares his name). He wrote a letter from which the line ‘Live Free or Die’ is taken, which New Englander’s recognize as New Hampshire’s license plate slogan. What I thought about a lot is the other half of the quote which often gets forgotten:  

Live free or die: Death is not the worst of evils

And that seems to be exactly what we need to remember. 

The unfulfilled potential, the prisons we spend our life in, the fears that hold us hostage. The unexamined life where people stay unconscious to their hopes and dreams. There are worse things than death, like a life not lived.

If you haven’t already I highly encourage you to write your eulogy. Almost every growth course or life coach I have looked into has you write one because it is powerful. What becomes urgent when we do is what we give to others. Service, love, compassion, being present. Everything else fades and makes you want to eliminate it from your life. Selfishness flees and ego-driven pursuits become glaringly obvious under the searing fire of the truth.

I hope that this year has taught people a taste of what matters most. What sustains us and ways we can find joy in the present moment, in loving others despite a lot of limits on our lives. I hope everyone can say that they can’t imagine going back to being the person they were before the Pandemic, before they thought deeply about their death.

I’ve since written more eulogies. I wrote one for my funny, gregarious brother eight years ago who died of MS. My sister wrote a beautiful one for our sweet sister last year. I know death stings. Jesus wept when Lazarus died. But that isn’t the whole story. 

Death is not the worst of evils. 

7QT: The Happiness Edition

It’s winter, it’s Lent, it’s a Pandemic (still) and I am…surprisingly happy. Here are 7 Quick Takes on the things that are making me happy right now:

1. Intermittent Fasting: I love love Intermittent Fasting. I recently listened to this book and it cemented it as a way of life for me. She only eats between 5-10 pm but I eat at 11 and 7, and somedays I might push it to 12 or 1 if I know we are going to be eating later. After our ski vacation where I did eat breakfast before we hit the slopes, and I ate burgers and fries and nachos, I wasn’t worried about if I gained any weight, I just eased right back into it this week and my jeans are loser.

2. A Writing Weekend: This weekend my husband is taking over at home and letting me go up alone to our camp in Maine to working on my second draft of my book. (He is skiing out west next week so it is a fair trade.) I am also going to be tuning into this Writing Workshop with Dani Shapiro. I have learned a lot about writing from Dani and her podcast Family Secrets is also really good. Her book Inheritance is about how an Ancestry DNA test revealed that her half sister was not actually her sister, and her dad was not actually her father. It is amazing that she has found so many guests on her podcast who have similar stories of finding out info

3. Good Food: I have a ritual where I make a big pot of pasta on these types of weekends and I am craving this spicy pasta alla vodka one. I’m looking forward to working and eating and picking my own show on Netflix.

4. Great Reading: I have been loving reading Searching For and Maintaining Interior Peace this Lent along with Adele. This is my second time reading it, and it is such a big part of why I feel so happy. His other books Interior Freedom and In the School of the Holy Spirit are also amazing.

5. Comfy Clothes: I have been living in these JCrew leggings – they are so soft and cozy and I also grabbed this pullover sweatshirt in black and green. They go so well with the leggings or jeans. I’m also eyeing these because we can’t have too many comfy pant options in our life can we?

6. More Good Food: I just made this Creamy Lemon Cod Piccata this week and I am obsessed. It is lemony creamy buttery goodness heaven and it is done in 15 minutes. I feel a strong need to share the love about how yummy and easy this dish is, like restaurant-quality. They say that sometimes constraints yield creativity and that’s how I feel about cooking in Lent which is not the intended purpose I know. I’ll just read some extra pages of Fr. Philippe’s book.

7. Great Writers on Motherhood: I really loved this article by Noelle Mering from The Theology of Home blog. It made me think and raised so many important points about the materialistic world view and how it tries to put a value on motherhood.

Their Eyes Were Watching Screens

If you have been to college, you have probably studied Plato’s Allegory of the Cave. But in case you haven’t or your memories of your Philosophy 101 class are fuzzy, here is a recap: The Allegory is Socrates’ depiction of the effects of education on a soul. Picture a cave where people are chained to the wall, and all of their lives they have been facing another blank wall. In the center of the cave, behind the people, there is a fire. In between the fire and the people, objects are passing by, so the people live watching shadows of these images on the wall and they think they are so real, they give names to them.

They don’t know about the fire. They don’t know about the people parading the images. And they really don’t know that above them, there is an exit out of the cave that leads outdoors, into sunlight.

The person who is in the cave thinks that the images are reality. But when they are unchained – and Socrates holds that education of the soul has the power to break these chains – then they see the reality of the fire and the objects around it. If they move higher in their learning, they see the sunlight and are drawn towards it, for they see that this is truly reality.

I was thinking about this description of ‘enlightnment’ ever since our world has been transformed by our smart phones, and our eyes have constantly been watching images on screens. It’s a testament to the grasp Socrates (and his student, Plato, who recorded his thoughts) had on human nature that it is still a very relevant explanation for the distortions of reality we face. One only needs to think of a teen who is driven to suicide due to online bullying or the grandmother who succumbs to rampant dissatisfaction and depression based on the images, the false reality, gleaned from social media’s images of other peoples vacations or grandchildren.

Lately I have been reading a lot about the brain, and the allegory is also a fitting description of our minds. The cave is the unconcious mind and the sunlit outside is the freedom we have in the conscious mind. We are in prison by our subconscious mind due to the beliefs and habits it holds onto, and these can very much feel like chains and shadows. Social media and the images it feeds to our unconsciousness keeps us locked up to the degree that we have wounds and limiting beliefs in our unconscious mind. When we are set free and can move beliefs from the unconscious to the conscious mind, the chains are broken, the truth of the reality of our wholeness is revealed, and we are set free.

How then are we supposed to use our technology, if it so easily generates shadows for us that clearly trigger thoughts and feelings from our subconscious mind that are hanging out in our basements like boogey men? I think about my 14-year-old son and 13-year-old daughter who have just started out with their own smartphones, and all the other children who are being handed these rectangles, not knowing that with out the proper education, they will become shackles for them?

The key word in this whole allegory is education. Plato believed in the correct formation of a soul, so taking into account the whole of our lives and habits helps us see the ones that are good for us and the ones that aren’t. Learning about makeup, cooking, and gardening on social media? All good things. But constantly being bombarded by images and voices when we haven’t already filled our souls with strong foundations of truth and beauty can mess with even the strongest social media user.

During my own social media fast I have found that my education has shifted from mindlessly scrolling to reading more books, diving deep into particular works of writers and thinkers. It has been really wonderful to sit with one voice for a period of time, to digest it, to get to know it, and to inform my thoughts in a meaningful way instead of stay in my mind for a fleeting moment, only to be driven out by the next stream of ideas and voices. I have so much respect for people finding their voices on social media, but the thing I personally struggle with is I can’t hear anything amid the sheer volume of them. And I know it really stunts me from sharing writing there because I don’t want to add to the noise. I want to be reflective, and then share. And to do that I need to study.

I also really struggle with the weaknesses of our brains that get exploited by social media. After watching The Social Dilemma which details this exploitation, it is hard to un-know how these weaknesses operate, and that everyone is being primed to be a consumer, to give over their most precious commodity – their attention. In Phenomenology, a recent modern branch of philosophy (which Pope John Paul the Great wrote his dissertation on) our attention goes by the name of intentionality. It is the core of our experience of living as conscious beings. It is the root of mindfulness, of meditation, of prayer. If we are giving all of that up to the hands of an algorithm, what does that mean for our experience of being alive?

For me, one of the most troubling parts of consuming social media has been having this distrust of what I am consuming. I am constantly asking, is the person creating this content looking for attention? Genuinely trying to share goodness and truth? Trying to sell me something? There is a lot of goodness, joy, community and humor to be found on social media. But the ways in which real life filters me from judging people – even just connecting to their basic 3-D humanity – are sometimes stripped from me on a two dimensional screen. This is why we see so much online vitriol. People forget that the other person is a daughter, sister, friend because of the apparatus they are using to connect.

On social media, there have also been many people who I start out enjoying, but when they start to post every single day about intense experiences and insights, they get watered down because of the platform I am consuming them on. Their thoughts look less like pearls of wisdom and more like shadows meant to manipulate my feelings and pull my attention by their confessional quality. I start to fatigue of the intensity of knowing their thoughts so up close, especially when they are louder and more frequent than those of my husband or my sister or my best friend. Without even being fully conscious of it happening, because it happens lightening fast, social media makes me judge others poorly at times. Not always, but the few times it does makes me happy to be taking a break.

Right after I wrote the first draft of this post I read this article on the Paradox of Abundance (which I found via Mama Needs Coffee blog). It arrives at these same conclusions about the abundance of information. Much like food, people are realizing that they need to think about what they are consuming if they want to be better, and they need to be consuming less. With so much abundance, more people are consuming more while a few elite are forgoing the surplus, using discipline and getting fitter/smarter. The idea of being free from the information overload sounds very appealing.

It all makes me glad to be avoiding social media and whittling away at my book stack on my nightstand/Kindle/Audible. It makes me want to stick to listening to voices that spend time in reflection instead of posting every day to please algorithms. If they have lasted the test of time, even better. And I know I am not alone. In fact I think people are on their phones hungry for something, and they want to know the truth about reality. Our eyes are watching screens because we are craving light, we just need to make sure we remind ourselves that all we need to do to find it is step outside.

The Stories We Tell Ourselves

A few years ago, I sat on the bleachers at my son’s baseball game on a warm spring day. I had one of my 9 month-old twins in tow and as we sat down, I recognized a friend from church. We both mothered many, and had always just had a bond that looked like waving enthusiastically at Mass and chatting afterwards for a few minutes until our kids’ patience expired.

So it was lovely to have many long innings before us to talk, and to play and feed cheerios to a happy baby between us. As we chatted the conversation turned to difficult stages of our kids, and then suddenly, the difficult pain of having emotionally unavailable mothers. In an instant, we were into a deep tête-à-tête, sharing wounds and nodding in understanding. Neither of us were stuck in a victim stage, both of us were accepting that our mothers were wounded themselves. But in comparing notes, we gained understanding about the impact it had on our lives, especially our roles as mothers, and found healing in sharing our stories, and the peace that comes from knowing you are not alone.

The season of Lent has just begun, and it’s helpful to remember that any progress in the spiritual life has to take an inventory of where we are at. We need to know our Point A to get to Point B. But I think the tricky thing with a mother wound, or any major needs that we had in a relationship that didn’t get met, is that the stories we tell ourselves might be so subtle, so woven into our views about ourselves and the other people in our lives, that it can be hard to really see them at work, halting our progress and sabotaging us.  We might not yet know that there is both the original trauma, and also the ways it compounds because of what we let the story become, the things we let it mean, the ways we let it define us.

The easiest way to spot them is to look for the flare ups. Look for the friction in our relationships. Our wounds have a way of surfacing when they get poked, so if we want to find the wounds we just need to see when they are playing defense. When we are angry, disappointed, persecuted, outraged, and frustrated.

I thought my mother wounds were all dealt with, and I had detached with love, and met my needs by mothering myself and looking to Mary for maternal guidance. But grief and healing is an ongoing process, it’s not linear. I had gone through many rounds of healing, but this Lent it is abundantly clear that I need to dive deep once again and find further healing.

What I learned from my friend that day on the bleachers was that there are other people out there with the same wounds. I am not alone. And we all have the power and the potential to heal. So this blog post is for anyone who has a trauma, maybe it’s a father wound, maybe it is abuse of another kind, to tell you that you are not alone, and you can heal. Lent is a great time to do this, because healing our wounds frees up more room in our heart to love God and others. It also feels incredibly freeing and life affirming. In loving our selves well we can love others well too. How do we do this? By diving deep into stories that are true and healing, and expose the ones we tell ourselves that are lies and damaging.

For me this has always come through books. It can be tricky to be a Catholic in the self-help world. Religion can be misused to manipulate and guilt people, because it has all the hallmarks of tribal thinking for unhealthy people. Not surprisingly, there can be a lot of rejection of religion and in turn replacing it with New Age practices or rugged individualism. It is understandable given the abuses that have happened in it’s name, but despite the evil or mental illness that lies underneath such abuse, truth and love are not only the essence of God, they are the essence of healing. God’s desire to heal us is the central message of his life, of the Gospels. My faith has helped me heal so much, and I have grown the most through the truths of the Catholic Church and its sacraments and tools like the Rosary, all of which point to turning deeply to prayer. The more I ask Him for healing the more I have found it.

Very often the healing that is the answers to those prayers have come from self-help books. The ones about healing a narcisstic mother wound helped me start my journey. I just listened to Difficult Mothers, Adult Daughters and have come away with a much lighter heart after doing the exercises. And Brene Brown offers tremendous insight from anyone needing to heal from shame and feelings of worthlessness (spoiler alert: it is everyone) so any of her books are helpful. And most recently I have been diving into The Mindful Catholic by Dr. Gregory Bottaro which brilliantly marries the worlds of psychology and faith and is so dense with insights I will be working through it for a long time. Highly recommend.

This exercise from Difficult Mothers, Adult Daughters has been eye opening for me so I will leave it here for you. It is finding the starting point – moments where we are hurting or agitated – and it follows that thread down to the stories we tell ourselves about it. Of course the wounds in us started with someone else’s woundedness, and they don’t need to be minimized, but the ongoing damage was unknowingly perpetuated by our subconscious mind repeating the untrue stories we told ourselves after being hurt. They weren’t there for me, so I must be someone who wasn’t worth it. Though this is geared towards healing from our mothers, I really think this excercise can be used to uncover wounds from anyone in our life.

I did this with two examples in my life, and the roots of shame, pain, and worthlessness revealed themselves in such a shocking way. I thought I was strong and confident, but the lingering brokenness from the stories I told myself was so clear and were totally at work in my life. It was amazing to see it and to let. them. go. 

Pick one example of a memory or interaction that causes you pain.

1.Write down as many uncensored details about this event – what she should have done, how your life would have been different if it hadn’t happened, etc…

2. Pare it down to the bare facts with no judgment i.e., My mother said ___. 

3. Ask yourself what you made it mean about you. Write it down.

4. When you think about what you wrote in step 3 how do you feel? 

5. List the things you do or don’t do when you feel that way.

6. Describe what your life looks like as a result. 

7. Sum up your story as briefly as you can. 

My mother (or friend, husband, sister, co-worker, boss) said:

I made it mean that I am:

There is a part of me that feels: () because ()

And when I think about that I feel:

And when I feel that way I:

As a result I:

The author writes that it is very important to forgive yourself for the things you told yourself about yourself that aren’t really true. In fact, she maintains that when you find this lie, this ugly untrue story, tell yourself the OPPOSITE story. She uses an example from Martha Beck’s book Diana, Awakening which is an allegory where Diana has experienced the most woundedness any of us could imagine. She is abandoned in a dumpster by her mother at birth and adopted by abusing parents. Understandably, she tells her self the story that she is garbage, unwanted, unworthy of love. But her guide tells her to tell herself the opposite story.

That in reality, She was infinitely worthy and beautiful and strong, and the people in her life were not capable of handling this or seeing this. They made the mistake of abandoning her, of devaluing her, but in the end she left them, because she knew she was capable of building a beautiful life full of joy and goodness.

It is so powerful to flip these scripts, and to consciously see the stories we tell ourselves. I hope this helps someone to find a starting path to healing if they need it. I am so grateful for mine, and look forward to where it will take me. It isn’t easy to share our hard stories, but when we do we will find we are not alone. And we find that if we are willing to work through the mess, to go through the Good Friday of our wounds, we find the beauty of the Resurrection.

Away, Away

The day after Christmas we went away for two weeks to the Bahamas.

Our neighbors have a house and a boat there, and our families always have fun together – the dads love to fish, the moms love to laugh, the kids love to play Among Us. Plus, 80% of both of our families have ADHD and the requisite understanding that brings makes us good travel partners. They have been asking us to go for years, but the twins always made it seem impossible.

But one day in early November, we got an email from the schools that they would all be remote until January 18th, and they texted they were going to their island and did we want to come? We talked it over at dinner and decided let’s go!, a declaration that even now, nearly two months later, I can remember like a giant exhale. When would we ever have this chance again?

We carefully thought through our decision. All of my doctor friends thought going to a house on an island with very few cases wasn’t crazy, though one suggested we Med-flight home if anyone became sick, so we got insurance. (May we all be delivered from the desire to judge people who are taking the pandemic less seriously and more seriously than we are.)

As most families with young children will tell you, life during a pandemic isn’t that different than normal life. Going anywhere with two babies is hard. During the past three years we rarely ate out or took the kids to a store. We chose activities carefully, knowing that being in our own space was the easiest place to be between napping and baby proofing.

Having our own house on a remote island with our neighbors nearby seemed low risk and doable. It was, as you would expect, both hard and magical.

The list of things that made the Bahamas hard includes: sand fleas, sensory issues that can’t tolerate small amounts of sand and water (it has to be all or nothing), a few children routinely waking up before 6am, a flat tire for three days, the food stores being closed for three days, lots of power outages, and restaurants. To be fair that last one is hard at home too. 

But the list of things that is magical in the Bahamas includes the sunrises, which I wouldn’t see without those earlier risers, the sunsets, the fun in the water and the sand (once we are fully immersed), the snuggles, the little tan toddler legs running through the house, their sheer delight at creature comforts like cold apple juice or pizza or fresh jammies after a bath. A spotty Wifi is both as hard and wonderful as you can imagine. There was bonding with teens and toddlers who couldn’t understand why their show kept stopping.

The highlight for everyone was our friend’s boat, where the guys went deep sea fishing and caught massive fish. We went scuba diving in aqua blue water and sat on the deck drinking rum punch and watching flying fish. The memories made here were so worth the travel to get there.

The Bahamas is like a massage for all your senses. The bright pink bougainvillea draped around the yard, the birds’ melodic notes floating through air that is the perfect temperature all the time. Seriously, they don’t even have windows just slits on the doors that let the ocean breeze drift gently in all the time. The air makes you dreams extra vivid. The turquoise water and pink sand, the sea dotted with the gentle white-capped roll of waves, the ink-black night with the electric white glow of the full moon and the stars. The courtyard lined with conch shells like glossy pink and white kisses greeting you. 

But the real fire-works show, the real magic, is the people. Their houses line the streets in every shade of sherbet, mirroring their bright and colorful spirit. They showered our kids with affection and good cheer at every turn. The gas station owner – a grandfather to twenty-five – blew kisses to the twins and said “love you!” as we pulled away. The gentlemen selling melon and tomatoes at the market who adopted the twins the second they got out of the car, with high-fives, affectionate banter, and a gentle tsk-tsking when they ran away from me – you have to stay by your momma! – and even helped me to get them back into the car. The guitar player on New Year’s Eve brought Ronan right up to have a turn strumming.

Our friends have a couple that help them care for their house and they showed up on New Year’s with a turkey dinner, conch fritters, and a salad still warm from their garden. Spending time with them has been the best reminder of what matters most back at home. Their lives are built around their beautiful churches overlooking the ocean, their families, gardens, and kitchens tables. On Sundays everyone is together, dancing to a boom box or a guitar, and everyone waves at you when you drive by. 

The air made you crave well-being and I got to move and breath and soak up vitamin D. We all went to sleep at 9, since there is no Wifi then, and had the sleep of angels. If I need a reminder to not stay up late watching TV when I get home, I will remember these two weeks.  We ate a ton of fresh caught fish, and local produce sold from the back of cars.

We had a long day of travel home, involving the smallest airplane I’d ever seen, and a three year old who had decided he was very over traveling halfway through the day. We were ridiculously tired but as we turned onto our familiar street, I felt so grateful. Walking through our door, our house felt so comfortable – our sink, the cat, the creak on the stairs. Everyone was sighing with happiness as they slid pizza slices out of a box from our favorite place. It almost makes you think that maybe the best thing about going away is remembering how great it is to be home.

A New Chapter

 

The twins turn 3 this week and I can hardly believe it. They were little tiny explorers, all gums and chubby cheeks a second ago, weren’t they? 

They just started preschool, where an amazing army of trained educators will help them grow and I am so excited for them. And for me. Because I get to write again. 

I love being a mother, and creating memories for my family in the daily rhythms of life. It is a lot of work, and the wisest women I know all have found creative outlets that fill up their well so that can turn around and give to their families. This was such a hard aspect of the pandemic: so many ways to fill our wells and our kids wells were cut off. We couldn’t go to the gym, have playdates and mom get togethers, and just go to a coffee shop to be alone and work.

But some opportunities did show up. People started making slow intentional meals, reading, baking or doing more art. Time spent in nature seemed to be the universal cure for everyone. And the time spent with our kids was unhurried, slower paced, and definitely more fulfilling then the mad dash of regular life.

So it sounds strange that I actually started to have time to write when the pandemic hit. My older kids were independent for school, the faces and voices of their friends ever present on screens, but my first grader Andrew needed my help. While I didn’t set the curriculum, or send the roughly 342 emails I got each day from the school, I did set the rhythm of our days and learning, and it wasn’t all wailing and gnashing of teeth. My son was just a delight to work with and also takes ADHD medication which are quite possibly correlated facts, so in some ways it’s not fair to compare my experience to others, helped as we were by pharmaceuticals. Then again, not everyone had to do remote learning with two year old twin boys. When we weren’t keeping the crayons on lock down (though they still found them and covered approximately 30% of our furniture in crayon) we got to go where the spirit led us each day, researching outer space and ocean depths and the life of a bald eagle. He was so sweet to work with, smiling and happy and eager to learn. When writing prompts got boring, we switched to writing books on subjects he chose, which was so fun for both of us. I think it was day two of remote learning when his teacher talked about plot arc and I was like “that’s it, I have got to write this novel in my head down.” When the twins went down for a nap, everyone got free time and I could write. 

My writing pace was strong from March until August, when summer vacation and time at the lake beckoned, and I took time to read other things and think about the book from afar. Surely when school started I would resume my writing pace. 

But September showed me why it has been so hard to write with twins before the pandemic. There was no one else to entertain them, I was the only show in town, and so our mornings were spent on long walks or running errands or playing in the back yard. The second they are down for a nap, which during quarantine was my time to write, my older kids get off the bus, with their funny stories and pressing needs. Very little writing can happen during the post school window. 

A lot of people ask me how I wrote my last novel with four kids. The answer is preschool. And now we are back in those days, and my itching fingers and mind are breathing a sigh of relief. There is something about the rhythms of drop off, coming back to a quiet house, the same cozy cardigan, and a cup of tea that lets me write my heart out. A run or a walk, a shower, and at pick up time I am a new girl, with my well all filled up, and with 1,000-3,000 new words on the page.

And (fingers crossed, an up-tick in a certain virus notwithstanding) I get to begin this rhythm this week. Today was an epic writing day and I spent 40 minutes outside running. It feels like it has been years since I had this kind of morning because, oh wait, it has been.

I think every mom figures out soon enough that they need a creative outlet. I usually appease this need with food blogging, which is creative and beautiful and has the added bonus of checking dinner off my list, and makes for the ultimate mom multi-tasking creative gig. But I feel called to write, and though it was abundantly clear that I didn’t have time in certain seasons, now that our seasons have changed it is such a joy to embark on this new chapter. (Of course, we might go back to remote learning and it could change! Again! But holding on to the fact that I’ll still have nap time.)

Like so many other mothers, my goal is to create a beautiful life for my family. There are many seasons where that looks like sacrifice of our wants and desires, and too often our modern world disdains this part of a mother’s job. But they are just seasons, and those seasons are always planting seeds for the future, and bear the most beautiful fruit. Then the harvest comes – kids go off to preschool or middle school or college. And we can tend to other beautiful things like stories or art or businesses. We can be called in so many different ways, and usually God talks to us in our needs or the needs of our families. It’s good to listen and pay attention to what is right in front of us, to hear what he is trying to say. If we do, we will always find purpose and joy, whether we are changing diapers or structuring plots or setting up an Etsy shop.

For now, I’m rejoicing in how far we’ve come, and for these new chapters we get to write. I’m excited for my boys to grow, and for the rest of us to grow too.